A couple of weeks ago I was lucky enough to go to the Bristol Bloggers brunch at Beets n Roots Cafe on Cotham Hill to sample their new spring menu and hear a talk from…

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Coffee memes, we’ve all seen them, retweeted them and double tapped in solidarity. But do we ever stop to think about the reality of using a chemical stimulant to mask our tiredness? The fact we’ve…

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I wanted to share with you some really lovely Aromatherapy products that I’ve been using recently to help with stress, anxiety and relaxation (both at home and on the go) that have been making a…

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